Bob Evans Nutrition Facts Sept 2024

Are you curious about Bob Evans Nutrition Facts? Wondering what’s really in your favorite Bob Evans dishes? Let’s dive into the Bob Evans Nutrition Menu to uncover the truth about your go-to comfort food.

When it comes to restaurant nutrition information, Bob Evans menu items are worth a closer look.

Whether you’re watching your calorie intake, managing your sodium levels, or just trying to make healthier choices, understanding the nutritional content of Bob Evans meals is key.

Bob Evans Nutrition Facts

From hearty breakfasts to comforting dinners, we’ll explore the good, the bad, and the surprising aspects of Bob Evans’ menu offerings.

Get ready to learn about portion sizes, hidden ingredients, and how to make smarter choices at this popular family restaurant.

Bob Evans Nutrition Facts Sept 2024

The restaurant chain is known for its homestyle cooking, using fresh ingredients and traditional recipes. However, this doesn’t necessarily mean that every dish is healthy.

In fact, many Bob Evans menu items are high in calories, fat, and sodium. But don’t worry, we’ll show you how to navigate the menu and make smart choices.

ALL DAY BREAKFAST

SALADS, SOUP, BURGERS, SANDWICHES

DINNER & DESSERT

FAMILY MEALS TO-GO

KIDS MENU

BEVERAGES

CATERING

bob evans nutrition calculator

Bob Evans offers an online nutrition calculator to help customers make informed dietary choices. This tool allows users to view and customize nutritional information for menu items.

Key features:

  • Select menu items and view their nutritional content
  • Modify ingredients or portion sizes
  • See updated nutrition facts based on customizations
  • View calories, fat, protein, carbohydrates, sodium, and other nutrients
  • Compare different menu options side by side

The calculator is useful for those with dietary restrictions, health concerns, or specific nutritional goals.

It provides transparency about ingredients and nutritional content, empowering customers to make choices aligned with their dietary needs.

What is the nutritional value of Bob Evans Mashed Potatoes?

Bob Evans Mashed Potatoes are a popular side dish, but their nutritional value can vary depending on the specific product and serving size.

Generally, they are high in carbohydrates and contain moderate amounts of fat and protein. A typical serving (about 1 cup or 210-240g) may contain:

  • Calories: Around 220-250
  • Carbohydrates: 30-35g
  • Fat: 10-14g (including saturated fat)
  • Protein: 4-5g
  • Sodium: 600-800mg
  • Fiber: 2-3g

These mashed potatoes also provide some vitamins and minerals, including potassium, vitamin C, and small amounts of calcium and iron.

However, they are often high in sodium and may contain added ingredients like milk, butter, and preservatives.

How many calories are in Bob Evans everything breakfast?

The Bob Evans “Everything Breakfast” is a substantial meal that contains a significant number of calories, likely well over 1000.

However, I don’t have access to the exact calorie count for this specific menu item. The meal typically includes:

  • Eggs
  • Bacon
  • Sausage
  • Home fries
  • Hotcakes
  • Biscuits and gravy

Each of these components contributes to the overall calorie count. Breakfast meats like bacon and sausage are particularly calorie-dense.

The biscuits with gravy and hotcakes also add considerable calories from carbohydrates and fats.

How many calories are in a Bob Evans salad?

The calorie content of a Bob Evans salad can vary significantly depending on the specific type of salad and any additional toppings or dressings.

Without knowing the exact salad you’re referring to, it’s difficult to provide a precise answer. Generally, Bob Evans salads can range from around 200 to 800 calories or more. For example:

  • A simple side salad might be on the lower end, around 200-300 calories.
  • A grilled chicken salad could be in the mid-range, perhaps 400-600 calories.
  • A more elaborate salad with high-calorie toppings like cheese, croutons, and creamy dressing could exceed 800 calories.

Bob Evans Contact Information

Toll Free No: (866) 525-5214

Customer Service: (740) 245-5304

Bob Evans Restaurants Website: www.bobevans.com

Corporate Office Address: Bob Evans Restaurants, LLC

3776 S. High Street

Columbus, Ohio 43207

By using the contact form on their website, you may also contact the Bob Evans team.

Conclusion

In conclusion, Bob Evans offers a wide range of menu items, each with its own nutritional profile.

By understanding the nutrition facts and making informed choices, you can enjoy your favorite dishes while still maintaining a healthy diet.

Bob Evans Nutrition Facts – FAQ

What is the healthiest thing to eat at Bob Evans?

Some of the healthier options include the Fit Fare Veggie Omelet, Turkey Bacon Farmhand, and grilled chicken dishes.

How many calories are in a Bob Evans breakfast?

Calorie counts vary widely, from around 300 for lighter options to over 1000 for heartier meals.

Is Bob Evans food processed?

While some items are prepared fresh, many menu items do contain processed ingredients.

What kind of oil does Bob Evans use?

Bob Evans primarily uses soybean oil for cooking and frying.

Does Bob Evans have any low-carb options?

Yes, they offer some low-carb choices like omelets without toast and grilled chicken dishes.

Are Bob Evans mashed potatoes real?

Bob Evans mashed potatoes are made from real potatoes, but may contain additives for consistency and shelf life.

What is in Bob Evans sausage?

Bob Evans sausage typically contains pork, seasonings, and preservatives. Exact ingredients may vary by product.

Does Bob Evans offer any vegan options?

Bob Evans has limited vegan options, mostly restricted to sides like fruit cups and some salads without meat or dairy.

How much sodium is in Bob Evans food?

Many Bob Evans menu items are high in sodium, often exceeding 1000mg per dish.

Does Bob Evans have a gluten-free menu?

While Bob Evans doesn’t have a dedicated gluten-free menu, they do offer some gluten-free options and can accommodate requests.

Check out this article which includes complete information about Bob Evans Nutrition Facts.

If you want to get Bobevans Other menu Services and Prices information then visit our website https://www.bobevansmenu.online/

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